Find Support

Contact LLL Leaders and Groups

You can learn more about local groups in La Leche League of Oregon by finding your local group below. We are always happy to meet new parents!

Please note that although many groups meet at a local church, LLL has no religious affiliation. The same applies to other meeting spaces that may be affiliated with some cause other than breastfeeding.

LLL Oregon is committed to helping families reach their nursing and human milk feeding goals. Leaders are trained parent volunteers who offer free information and support to help you. For the convenience of parents everywhere, we provide individualized support as well as group meet-ups, in-person and in all styles of virtual formats. Meetings are free and offer a place to find a community of parents who share an interest in breastfeeding, pumping, and human milk feeding experiences, information, questions, and concerns. Find more info about what happens at a Meeting.

LLL Woodlawn

North East Portland, Surrounding Areas

This group is currently holding two in-person meetings.

Latch & Learn Lactation Support Group meets from 10:30am-12:00pm every Monday in-person at Ready Set Grow (5433 NE 30th Ave Portland, OR 97211)

Milk ‘n Mingle BIPOC Lactation Support Group meets every third Friday of the month from 6:00-7:30pm at Ready Set Grow (5433 NE 30th Ave Portland, OR 97211)

For more information, or support, contact a Leader.

LLL Klamath Falls

Klamath Falls, Surrounding Areas

This group is holding monthly in-person meetings at the Pregnancy Hope Center, 2421 Washburn Way Suite A, Klamath Falls.

For meeting information or support contact a Leader.

LLL Beaverton

Beaverton, Surrounding Areas

We hold 2 meetings per month. Starting in December 2023 and continuing through 2024, our evening meeting is on Zoom on the 2nd Thursday of the month from 7-8 pm. Our morning meeting is in person at Beaverton City Library from 10am-noon on the 3rd Thursday of the month. Contact a Leader for links to the Zoom meeting.

For more information, or support, contact a Leader.

LLL Central Oregon

Bend, Surrounding Areas

This group is holding in-person meetings on the second Monday of the month at 5:30 pm at the Bend Birth Center, 61533 Parrell Rd., Bend, Oregon 97702.

Babies and children are welcome. We have information sheets and a lending library available. 

For more information, or for email or phone support, contact a Leader.

LLL North Coast

Astoria, Surrounding Areas

This group is holding monthly in-person meetings.

For more meeting information, or support, contact a Leader.

LLL Eugene

Eugene, Springfield

This group is holding monthly in-person meetings at Parenting Now, 86 Centennial Loop, Eugene.

For more information, or for email or phone support, contact a Leader.

Yamhill County meeting of LLL Willamette Valley

McMinnville, Surrounding Areas

LLL Willamette Valley is holding monthly in-person meetings on the 4th Saturday 1:15 pm in the Carnegie Room at the McMinnville Public Library.

For meeting information or support contact

LLL Salem & Silverton

Salem, Silverton Surrounding Areas

This group is holding in-person meetings in Silverton on the 3rd Friday of each month, 10:00 – 11:30 am.

For more information, or support, contact a Leader.

LLL Portland

Portland, Surrounding Areas

This group is currently holding two monthly meetings.

A virtual meeting every 4th Tuesday from 5:30-6:30pm via Zoom, and an in-person on weekends at the Library Lactation Lounge. Dates and times vary based on library availability.

For more meeting information, or support, contact a Leader.

LLL Florence

Florence, Surrounding Areas

This group is not currently holding meetings.

For more information, or support, contact a Leader.

  • Sabrina at 541-999-5184

LLL Grants Pass

Grants Pass, Surrounding Areas

Online meetings available upon request. Please contact a Leader.

For information or support contact

LLL Willamette Valley

Linn, Benton and Yamhill Counties

We are not currently holding meetings but have an active private Facebook group. Everyone welcome regardless of location.

For more information, or support, contact a Leader.

Call our National Phone Helpline.  

The goal of this helpline is to provide help for parents who do not have access to a local helpline. You may need to leave a voice mail and wait for a Leader to get back to you. Call 877-4-LA-LECHE (877-452-5324).

Get Help. Connect. Share.

LLL USA Leader Locator

Enter your location, such as your address, city or zip code; select search radius; then press Search to find help from an LLL USA Leader near you.

Ask an Administrative or Public Relations Question.  

Contact Aria at [email protected].

Find a Meeting

There are many virtual meetings happening throughout the week. To find a meeting time that works best for you, visit https://www.facebook.com/pg/LaLecheLeagueUSA/events/